Perhaps it is important to first investigate what causes the acne scars in the first place, to better understand why scars happen, and thus, leading us to a path of prevention. An acne scar, just as any other scar, is caused because injury from the tissues in the skin. They are caused by the body becoming inflamed as a response to sebum, bacteria in the pores, and dead skin cells. They get trapped inside of the sebaceous follicles and become inflamed here. When a pimple is popped, the body sends white blood cells to the area to repair the skin. One of the things the white blood cells bring with them is inflammatory molecules, which help to fight off an infection. However, this can lead to scarring. This occurs more in people who are prone to scarring. Acne is more likely to occur from a different form of acne however, the source is caused from nodulocystic acne. This type occurs deep inside of the skin, causing severe inflammation. Knowing this about the scarring helps to prevent it from occurring. However, if you already suffer from this condition, then it is important to help prevent further scarring while treating the current problem.
Clean Your Face Regularly: Keeping your face clean is by far the most important step to living an acne free life. Just wash your regularly, or at least once in the morning and once before bedtime. For those who have long hair, keep that clean as well because the dirt trapped in your hair can transfer to your skin, causing irritation.
Tip 2 Drink Lots of Water Water can actually be very helpful for treating acne. Drinking lots of water is so important if you want to have healthy and clear skin. You should drink about 64 ounces of water every day. The water helps to keep your skin well hydrated. Skin that gets dehydrated does not get rid of dead skin cells like it should and they can then clog up the pores, which can lead to even more acne. So, be sure to keep well hydrated with plenty of water.
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