Thursday, July 3, 2008

Acne body wash and acne can't win battle

A healthy diet is extremely beneficial for the entire body, including the skin. Although it has been ostudied that foods blamed for causing acne actually do not, such as chocolate or greasy foods, it is possible that a bad diet can aggravate acne. So keeping a healthy diet is going to be especially important for acne prone skin.
Tea tree oil is one of the most effective topical acne treatment regimen. It is also cheap and does not carry with it the nasty side effects of benzoyl peroxide such as irritation. It is just the best.
Since stress levels can boost androgen production and increase incidence of adult cases of acne, you should also work on lowering stress levels. Try to find an activity that you can easily do that helps keep you mentally in balance. Prayer, meditation, and exercise disciplines or even committing to daily aerobic exercise may help clear up the skin as much as any other treatment.
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tags: best treatment for hormonal acne in adult woman, birth control pill acne, what do i eat to get rid of acne

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