...An inflammatory response - created by eating pro-inflammatory foods, high levels of stress and not getting adequate and restful sleep - creates inflammation on a cellular level. Cellular inflammation accelerates the aging process, as well as the onset and course of many diseases like cancer, cardiovascular disease, arthritis, and acne....»
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«...Keep your face dry- Too much oil on the surface of your skin is often the root cause of acne. Make it count to clear your face with a mild soap several times a day to really keep it dry enough not to let the oil accumulate on the surface of your skin. Another point you should take into consideration is that you should not rub or squeeze your pimples while washing your face as that would leave scars when acne is gone. Learn to be as gentle as possible to get the best results....»
Full Text: acne-types.blogspot.com
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